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Staying Active while Quarantined: Your Mental Health Depends on it!
While many of those working remotely may not miss their crowded commutes to work, it’s easy to take for-granted the built-in exercise in a daily walk to work from the train station or when heading down the street for a coffee break in the afternoon. Join Dr. Teresa Fletcher, Program Director for Adler University’s Sport & Human Performance program, for a webinar on how to stay active while working remotely, staying home, and practicing social isolation.

Apr 3, 2020 12:00 PM in Central Time (US and Canada)

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